Minding Pain

Hurting, Healing and Getting Back At It Mind Set | written by: MIKE GIAMBRONE, PT, DPT, OCS of Elevate Physical Therapy | photo by: BAMBI RIEGEL riegelpictureworks.com Mike at Elevate Physical Therapy working with Karen Schrenker … Read more here…

Mind of a Leader:

How to Sharpen Your Leadership Skills Mind Set | written by: KRISTEN RZASA | HAYVN member and Program Facilitator photo courtesy Event Sponsor Giledan Search What makes a good leader? Like the perfect pizza toppings, the … Read more here…

You Got This! 

Resilience in the New Year Mind Set | written by: PHYLLIS WEIHS-YAVNER MS, LPC | photo by: BAMBI RIEGEL | riegelpictureworks.com Robin red breast in Darien; this bird is a symbol of passion, new beginnings and … Read more here…

Ready or Not

…The Holidays Will Come Mind Set | written by: The REV. RYAN FLEENOR | photo by: BAMBI RIEGEL | riegelpictureworks.com Do you also feel your blood pressure going up this time of year? As much as … Read more here…

Mastering Your Mind Set to Conquer Anxiety

Mind Set | written by: CHUCK HATCHETT, Depot Workshop Leader Imagine a life where anxiety is replaced by confidence, where setbacks are seen as stepping stones, and where growth is the norm—a life where you embrace … Read more here…

Make This the Summer of Fun

Mind Set | written by: PENELOPE WILSON, LCSW, ED.M | photo by: BAMBI RIEGEL | riegelpictureworks.com Darien resident Todd Marr making summer fun with his son Jack at Weed Beach Ah, happiness. It’s what we say … Read more here…

Better Together

Mental Health—On and Off the Field Mind Set Q&A with Darien High School Girls Lacrosse Coach LISA LINDLEY, photo by: BAMBI RIEGEL | riegelpictureworks.com  Coach Lindley with DHS Morgan’s Message Ambassadors. From left: Sadie Stafford, Anna … Read more here…

Green Healing: The Restorative Power of Nature

Mind Set | written by: MEAGHAN HETHERINGTON, LCSW | Psychotherapist  photograph courtesy: Friends of Selleck’s Woods We know how it feels. You’re on a Zoom call about an important project while incoming email and news alerts … Read more here…

The Paradox of Assumptions

Lindsay Hurty

Mind Set | written by: LINDSAY HURTY, Ed.M. What was the last assumption you made? Go on, it’s okay. We’ve all made (at least) one in the past day. We’re an assuming breed. I recently assumed … Read more here…